Hello everyone! We are still in self-isolation/quarantine land, and I have barely been outside my home in over a month. The worst traffic I have seen is my cat cleaning his junk in the middle of the walk way. As such, most of my health goals have been replaced by excuses.
I started out really well with morning runs and such, but then the Cast Member 5K at Disney Springs was officially cancelled and I just kind of lost the motivation. And that motivation has been extremely difficult to get back. I haven’t worked out in two weeks. It’s bad.
I did sign up for a virtual 5K that is taking place May 2nd. Bert’s Big Adventure from Atlanta is hosting it. All money raised is going to the charity which takes children and their families to Disney World among other things. Most of the children have some kind of serious illness or superpower, and I have been a big supporter for more than a decade. It’s awesome. Go check them out. The race is $15 for a runner and $5 for each additional runner you register.
I also purchased an elliptical that has yet to ship. I am hoping it will come soon, but COVID is putting a delay on a lot of purchases.
The other big problem my health goals are facing is the fact that I can snack all day long with no judgment thanks to working from home. The snacks plus the lack of movement (I am averaging less than half of the usual steps a day I got in the office) means I am definitely consuming more calories than what I am burning.
But, this is a new week leading into a new month. I am going to get back on track and complete that 5K. I will be ready to get back to the gym and the theme parks when they finally reopen. And as soon as that elliptical gets delivered, I will be adding it to my morning or afternoon routine to the point where I am doing some kind of cardio at least 4x a week.
And I will continue to be honest to myself and to you guys when it comes to the ups and downs of this. Health is hard, and you have to be able to acknowledge the issues to get there.
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