Howdy! I spoke to my doctor about the increased skin picking and some other things, and I wanted to keep you in the loop for transparency and accountability. The skin picking is from anxiety, and phentermine increases anxiety.I lost 10 pounds since my last doctor appointment!We are cutting the phentermine dosage in half to see … Continue reading Quick Post-Doctor Update
Category: Health and Fitness
My Ugly Truth
A couple of weeks ago, I told you all that after years of coping on my own, I finally went to a doctor to talk about anxiety and weight loss. I was prescribed sertraline (Zoloft) as she diagnosed me with mild anxiety and depression that was worsening because of the pandemic. I also started phentermine … Continue reading My Ugly Truth
Well, Hi There
This year has been really bad for consistency, huh? I really wanted to post one to two things a week on here, but it's been over a month since my last one. Part of it has been the fact that it's a pandemic and every day almost feels the same. The other part of it … Continue reading Well, Hi There
A New Month Already? Julying
Happy second half of 2020! We've had a hell of a year so far, but there's still time to turn it around. Disney opens at the end of the week, and while I am excited, that's not the subject of today's post (I am signed up for one of the Cast Member preview days, so … Continue reading A New Month Already? Julying
Goals Check In
Hello everyone! We are still in self-isolation/quarantine land, and I have barely been outside my home in over a month. The worst traffic I have seen is my cat cleaning his junk in the middle of the walk way. As such, most of my health goals have been replaced by excuses. I started out really … Continue reading Goals Check In
Create Gratitude
So, this was not going to be my next post, but with everything going on, I believe it's more important than what I was planning. I am an avid listener to a relatively new podcast called The Upside with Callie and Jeff. They are big on the topic of gratitude and finding the upside in … Continue reading Create Gratitude
Creating Health Goals
So, being an accountant means that I basically sit on my rump 40-50 hours a week (including commute time). Then there is Netflix and other non-active activities to engage in when I'm home. This has led to being at a state of health that I do not like. I have tried combating it with spur … Continue reading Creating Health Goals
Goals for 2020
So we are six weeks into 2020, but I am still trying to figure out what my main goals for the year are. I am trying to have at least one for what I believe to be the important parts of my life. As soon as I share them, you guys can help hold me … Continue reading Goals for 2020
Dreams Come True
Okay, so I know that it was been WAY too long since I have written anything, so let's do a quick life update: I survived one of the worst tax seasons ever (thank you new tax laws that no one really understands yet).We went to Disney! It was a blast. I even got to experience … Continue reading Dreams Come True
There’s a light…
At the end of the tax season tunnel. While Friday is business return deadline and everyone is stressed, we have just over a month until freedom. And for me, that freedom means actual weekends and Disney World. Things have gotten to a slightly more manageable than they were. I'm settling into this senior role with … Continue reading There’s a light…